Hi everyone my name is Adrian. My journey began as a hobby that quickly developed into a passion. Since then my goal is to help people change their habits in the simplest and realistic way. I have been dedicated showing up for my clients and giving it my all to help them become the best version of themselves. As a Certified Personal Trainer, I will guide you the effective and efficient way to increase muscle mass, lose body fat, train smarter and get in the best shape of your life.
Body Shape
Extreme
Burn
HIIT
My Methods
Group or 1 on 1 sessions that focuses on fitness and muscle strengthening.
LiSS or HIIT workouts to test your endurance.
Takes all the best things of a HIIT workout.
High Intensity Interval Training. Short and intense bursts that aims to maximize athletic performance.